Autism test for adults

Many adults go through life feeling like they are "playing a game where everyone else knows the rules but them." If you find social interactions draining, have intense interests, or are highly sensitive to your environment, you may be on the autism spectrum.

This assessment is designed for adults who suspect they may be neurodivergent. It focuses on how autism traits manifest in adult life, from workplace communication to personal relationships and sensory management.

Common Traits in Autistic Adults

• Social Exhaustion: Feeling "peopled out" after even minor social interactions.
• Direct Communication Style: Preferring honest, literal communication and struggling with small talk or office politics.
• Need for Routine: Feeling significant distress when plans change unexpectedly.
• Sensory Overload: Being easily overwhelmed by noisy offices, bright lights, or certain textures.
• Deep Focus: The ability to become intensely absorbed in specialized topics or tasks.

Is it "just" Social Anxiety?

Many autistic adults are first diagnosed with social anxiety. While they can coexist, biological autism is different: social anxiety is about a fear of judgment, whereas autism is a fundamental difference in how social information is processed.

Ready to learn more? Our screening tool can help you differentiate between these patterns.